Are you feeling the strain of working in the helping professions? Learn how to build your own professional resilience and reduce the risk of burnout with our comprehensive course. This session is designed for all professionals in the helping professions, focusing on the importance of self-care and resilience to deliver the best possible service to clients.

Course Objectives:

• Understand the risk factors for burnout in the helping professions.

• Develop strategies to build and maintain professional resilience.

• Prioritize self-care to enhance professional effectiveness.

Key Topics Covered:

1. Introduction: The importance of resilience and self-care in the helping professions.

2. Risk Factors: Identifying personal and professional pressures that contribute to burnout.

3. Self-Assessment: Reflecting on your current state of resilience and well-being.

4. Strategies for Resilience: Practical approaches to build and maintain resilience.

5. Creating a Supportive Community: Embracing professional well-being and fostering a healthy community.

6. Resources and Plans: Valuable tools and plans to support ongoing resilience.

Target Audience:

• Professionals working in the helping professions

• Occupational therapists

• Individuals seeking to improve their resilience and prevent burnout

Unique Features:

• Focus on personal and professional resilience

• Face-to-face sessions at a central venue or workplace

• Includes valuable resources and personalized plans for resilience

What You’ll Gain:

• Insights into preventing burnout

• Strategies for building resilience

• Tools for ongoing self-care

• Support from a community of professionals

This course is available only through arrangement via online form.